Massage therapy relieves stress and tension, easing associated headaches and muscular aches and pains.
Therapeutic goals for massage therapy vary between individuals and may include:
- relieving painful muscle trigger points
- decreasing stress and tension
- alleviating headaches
- managing prenatal and postnatal symptoms
- decreasing inflammation/edema
- improving circulation
- speeding healing from an injury
Massage therapy aides in the body’s healing process by improving circulation and decreasing muscle tension throughout the body. This reduces injury healing time, prevents overuse of your tissues, and is an excellent form of preventive health care.
Meet our Massage Therapist:
